Free ACSM 010-111 Exam Questions

Become ACSM Certified with updated 010-111 exam questions and correct answers

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Total 346 Questions | Updated On: Mar 27, 2025

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Question 1

What is most likely the cause of light-headedness and dizziness experienced by an older adult who moves from a lying to a standing position?

A : Decreased venous return

B : Increased blood pressure

C : Increased stroke volume

D : Decreased heart rate

Answer: A

Question 2

What is the heart's predominant pacemaker?

A : Sinoatrial node

B : Left bundle branch

C : Right bundle branch

D : Atrioventricular node

Answer: A

Question 3

In comparison to type I muscle fibers, type II fibers ______.

A : Have a higher capacity to generate energy through the electron transport system

B : Have a higher capacity to generate energy from fat

C : Are recruited at a higher percentage of maximum force

D : Are capable of greater endurance

Answer: C

Question 4

Which is the most important exercise to include in an overall training plan for an apparently healthy automobile mechanic who performs daily overhead movements?

A : Lat pulldown

B : Upright row

C : Biceps curl

D : Shoulder press

Answer: D

Question 5

An appropriate exercise movement to develop the ________ is a ________ .

A : quadriceps; knee flexion

B : triceps; arm curl

C : wrist flexors; wrist curl

D : hip abductors; half-squat

Answer: C

Page: 1 / 70

Total 346 Questions | Updated On: Mar 27, 2025

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